Apple cider vinegar is a type of vinegar made by the fermentation of apple cider. The fermentation provides alcoholic apple cider that is combined with oxygen to produce acetic acid. The pH of ACV (apple cider vinegar) is very beneficial for the body.

It has long been used as a health aid and many other countless purposes: pickle making, killing weeds, cleaning coffee makers, polishing armor, and dressing salads. It's also an ancient folk remedy, touted to relieve just about any ailment you can think of,It is even a very safe supplement for children. There are no known side effects resulting from using it.

Apple cider vinegar is quite rich in minerals, vitamins and other substances. It contains vitamin C, vitamin E, vitamin, A, vitamin P, vitamin B1, vitamin B2 and vitamin B6. ACV also a lot of beneficial minerals like manganese, iron, calcium, sodium, magnesium, sulpher, copper, phosphorus, silicon, chlorine and fluorine.

ACV provides enzymes, amino acids, aldehydes, potash, alcoholic acids, propionic acid, and apple pectin. Apple pectin is a dietary fiber that is an essential component of a healthy diet. With more than ninety substances and a great deal of minerals and vitamins, apple cider vinegar can be one of the most important ingredients in a healthy diet.

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Wednesday, November 2, 2011

Cure Kidney Stones With Apple Cider Vinegar


Kidney stones involve a combination of factors, and almost all stones are formed when chemicals that are normally suspended in and pass with urination remain in the kidneys, creating crystals. Ed Ren, of the Royal Infirmary of Edinburgh Renal Unit in Scotland reports on his website that stones attach to the inside of the kidneys and are more likely to appear if urine is very concentrated and acidic. Men are more prone to them than women, as are people between the ages of 30 and 60 years old. Kidney stones usually contain calcium oxalate crystals, but other types of stones are also common, such as struvite crystals and especially uric acid crystals. Prevention and early detection are important in the treatment of kidney stones. Organic apple cider vinegar is a natural folk remedy used successfully for treatment.

According to Dr. Theodore Baroody, in his book "Alkalinize or Die," although apple cider vinegar contains acetic acid, it has an alkalinizing effect on the blood and urine. The natural digestive process in the stomach includes the secretion of hydrochloric acid (HCl) and bicarbonate, a highly basic digestive juice produced by the pancreas. The action of the bicarbonate is to alkalinize stomach digest, including HCl, as part of the process of preparing the food for further digestion and elimination. Apple cider vinegar aids both in the overall digestive process stimulating the production of more HCL because of its nature to be alkaline-forming when in the body. It assists further down the line in the conversion of urine and blood into an alkaline-forming state. Baroody goes on to say, when referring to kidney stones: "By reducing acid-forming products from entering the body, the chances are better that this painful acid condition will not assail you."


Step 1

Mix 1 to 2 tsp. organic apple cider vinegar (ACV), containing the cloudy substance called the "mother of vinegar," with 6 to 8 oz. of fresh water and repeat frequently throughout the day, including during an acute attack, to dissolve stones. Then use once or twice a day to prevent the formation of new stones. Baroody, as well as Robert and Shelly Redford Young in their book "The pH Miracle," recommend using ACV in this manner.

Step 2

Add 1 tsp. ACV to 2 tsp. raw organic honey if you dislike the taste of the vinegar or if it is too strong. Repeat as often as you like until you get relief. Both organic apple cider vinegar and raw honey are widely available in health food stores.

Step 3

Use apple cider vinegar as a salad dressing or condiment.

Step 4

Cut back the dose of the vinegar if you experience any stomach discomfort and work your way back up to the recommended dose for prevention and treatment of kidney stones.

Step 5

Use apple cider vinegar as a topical treatment in the form of a poultice. Mix the vinegar with water in a 1-to-1 ratio and heat on the stove until warm, but not to where it burns your hand. Soak a washcloth in the mixture and apply to the spot on your body where you are feeling pain. Leave in place until the cloth cools, then repeat.

Tips and Warnings

  • Apple cider vinegar is an old folk remedy used for many, many conditions due to its alkaline-forming abilities, raising the body's pH and preventing or relieving many conditions.
  • ACV works well to cure smaller kidney stones and to prevent new ones from forming. It may also dissolve larger stones as long as you are not undergoing a severe acute attack that doesn't abate in several hours. The above suggestions are offered for educational purposes. If you have tried any or all of them during an acute kidney stone attack and have not experienced relief within a few hours, seek medical attention immediately.

Things You'll Need

  • Organic apple cider vinegar
  • Organic raw honey
  • Washcloth
  • Fresh water

References

  • "Alkalinize or Die"; Dr. Theodore Baroody; 1991
  • "The pH Miracle"; Robert Young and Shelly Redford Young; 2003
  • Kidney Stones


Read more: http://www.livestrong.com/article/32253-cure-kidney-stones-vinegar/#ixzz1cX8XGNpf

Monday, October 10, 2011

Apple cider adds lively flavor to marinades, dressings and more

A cup of apple cider is a delicious part of the fabric of fall.
But don't stop at sipping. Versatile apple cider can be used in recipes sweet and savory. And area cider makers not only have the goods on making it but on cooking with it, too. When customers buy apples for applesauce at Westview Orchards and Adventure Farm in Washington Township, Katrina Schumacher advises them to cook down the apples in cider instead of water. "It's a way to get more flavor into the applesauce and use less sugar," she said. Schumacher, a sixth generation co-owner of the farm, says cider also is great blended into smoothies with other fruits or used for slushes and popsicles.
But marinating is one of the most popular uses of cider other than drinking, the cider makers say.
Richard Koziski of Dexter Cider Mill says cider makes an excellent tenderizer in marinades.
"Cider will make any meat tender," said Koziski. "It's a great tenderizer for venison, as it really breaks down the gaminess of it."
Nancy Steinhauer, Koziski's daughter and owner of the mill, cooks ribs directly in cider, a recipe from her sister Julie Black.
"They just cook in the cider, which breaks them down nicely and tenderizes them," Steinhauer said.
She also cooks steel-cut oatmeal in a slow-cooker with apple cider. "I like that you can make it ahead, love the apple flavor, and it's easy," she said.

You can also boil cider down to intensify the flavor and thicken. Brush the sweet glaze on pork loin or tenderloin, poultry and vegetables, or serve it as a syrup.
Here are several more ways to cook with apple cider:
Brines and marinades: For a basic brine, mix 1 1/2 gallons water and 1/2 gallon cider along with 2 cups kosher salt. Brine chicken, turkey and pork. Use apple cider as a marinade ingredient in place of soy sauce, citrus juices and liquids other than oil.
Roasting meat and vegetables: Cook just about any vegetable in apple cider before roasting. As for meat, Schumacher cooks and bastes a bone-in ham with cider. To make Julie Black's ribs: Season 2 pounds of any kind of ribs with garlic salt and black pepper. Place in a baking dish and pour 2 cups apple cider over (enough to come halfway up in the pan). Cover and roast at 325 degrees for 2 to 2 1/2 hours or until tender. Uncover, brush with barbecue sauce and roast another 15 minutes.
Vinaigrette for salads: Whisk together 1/2 cup canola oil, 1/2 cup apple cider, 2 tablespoons cider vinegar, 1 tablespoon Dijon mustard, lemon juice, salt and pepper to taste.

Wednesday, August 10, 2011

Use Apple Cider Vinegar as an All Natural Heartburn Remedy

In years past people with heartburn would have simply swallowed some sort of elixir or a powder given to them by a doctor without asking many questions at all. As long as the heartburn symptoms were relieved this was all they were concerned with. However, in recent years people have become more aware of the dangers of some of the ingredients listed in heartburn remedies that are purchased over the counter. As a result more and more people are searching for all natural heartburn remedies.

When choosing heartburn remedies, natural cures are the best way to go. This is especially true for those who may not be able to take over the counter medications. For example, natural heartburn remedies during pregnancy are a very good suggestion. In consideration of natural heartburn remedies, apple cider vinegar comes to mind. Apple cider vinegar works by causing a sort of chain reaction in the saliva, thereby helping the food to digest and the stomach to stop producing excess acid. Of all the natural heartburn remedies this one seems to be believed to work the best.
Also know for natural heartburn remedies, baking soda works wonders. It is easy to use and typically works instantly. You simply take about a quarter of a teaspoon and mix it with about 6 ounces of water and then drink it down. Within seconds the baking soda helps to neutralize the stomach acid. The best part about using baking soda as a heartburn remedy is that it is a food item that is completely safe. It does not contain aluminum like other antacids do and it is also extremely inexpensive, at only about $0.50 per box.
For pregnant women, doctors often recommend nothing more than soda crackers such as saltines. These can help to soak up the excess acid and sooth the stomach. In addition, Aloe Vera juice can sooth any issues that result from acid burn in your stomach and intestines. If heartburn becomes serious or chronic then getting looked at by a doctor is always a good idea as the possibility of acid reflux exists.
Always keep in mind that an ounce of prevention goes a long way. You should avoid eating tasty foods that are known to cause you heartburn. It is also a good idea to avoid lying down just after eating as this is one of the main causes of heartburn. After taking in a meal wait at least two hours before going to sleep. Doing this may help you avoid indigestion and heartburn. Heartburn when left untreated can turn into something more severe and problematic. For this reason it is always a good idea to closely monitor the amount of times per week you are afflicted with it.

Tuesday, July 19, 2011

Use Apple Cider Vinegar to Prevent Body Odor

We should always be careful with what ever we put inside our bodies because they will always reflect on our health condition especially on the skin,rashes and perspiration are a good example of those conditions.
Body odor is the unpleasant smell caused by the mixing of perspiration, or sweat, and bacteria on the skin. Sweat is generally an odorless body secretion. When bacteria multiply on the skin and break down these secretions, however, the resulting by-products may have a strong and disagreeable odor.
Oftentimes, B.O. is due to poor personal hygiene. As such, experts suggest a program of daily bathing, changes in diet, and changes in clothing:

  • Dietary changes are also very important in eliminating various sources of odor. Fatty foods, oils, or strong-smelling foods like onion, garlic, and other exotic spices can seep through your pores and cause body odor. Fried and baked goods may contain rancid fats and oils that lead to B.O. Try eliminating these from your diet for a week or two and see if this makes a difference. (Always see a doctor or dietitian before making drastic dietary changes.) 
  • Another thing that may do the trick is apple cider vinegar. My source said it eliminates under arm body odor when used in place of deodorant because it reduces the pH of the skin. Bacteria can't live in areas with low pH. White vinegar is also helpful. Place some on a cotton ball and apply to the underarms instead of deodorant. The vinegar smell is gone in minutes and you should be smell-free all day.

 if you have excessive sweating (called in medical parlance as hyperhidrosis), talk to your doctor. There are many treatment options for those with more severe sweating who desire more permanent treatments.

Wednesday, June 29, 2011

Treating Arthritis: Use Apple Cider Vinegar

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Arthritis is amongst the most prevalent ailments today, affecting literally millions around the globe. There are actually over a hundred kinds of arthritis, with the common signs and symptoms of joint pain and inflammation. This causes greatdiscomfort, alt="joint pain"and often those with arthritis experience it to a degree that it can take overtheir lives. For this reason, people with arthritis often try to find remedies that will provide effective, long-term relief, in order to enjoy life as normally as possible.
Arthritis apple cider vinegar treatments are one of many methods people consider. It’s been in use for many centuries, and has been proven to relieve the inflammation and pain caused by arthritis. It has actually been utilized for other conditions as well. Being full of minerals and vitamins, it allows the body to fight illnesses effectively.
One arthritis apple cider vinegar remedy uses a tablespoon of apple cider vinegar mixed to a glass of water. Honey or even some spice may be added to this mixture to improve the taste; honey is even thought to enhance the strength of the solution. This mixture is then taken in the morning and before going to bed at nighttime, to provide relief from arthritis symptoms.
An additional way to use apple cider vinegar is to apply it as a liniment, using it straight to afflicted joints. It is almost always warmed, then applied through the use of a clean washcloth. It can then either be massaged in or simply applied to provide immediate respite from the pain.

Wednesday, May 18, 2011

Apple Cider Vinegar can be used as an alternative cure for Shingles

Shingles (herpes zoster) is a painful, blistering skin rash due to the varicella-zoster virus, the virus that causes chickenpox.
Just like Virgin Coconut Oil, Apple Cider Vinegar is another miracle solution which is able to cure a number of diseases and infections. Soaking a small towel in apple cider vinegar, wringing out the excess fluid and applying the towel in the affected area for one hour or so will lessen the rashes due to shingles.

Thursday, May 5, 2011

Make Apple Cider Vinegar at Home

Here is a simple way of making your own apple cider vinegar especially if you live some where its difficult to find, try making it at home. i found it on the web,check the link below:
http://www.ehow.com/how_4487982_make-apple-cider-vinegar-home.html